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hand with red nails

Nail care FAQ - applying artificial nails

Tips on how best to apply and remove artificial nails

woman eating a strawberry

Eat your way to health

Some basic tips on how to improve the your health through good eating

woman drinking water

Are you drinking enough water?

Avoid the perils of dehydration

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girl breathing deeply

For better health just breathe

How breathing properly can make you feel better

natural beauty products

Natural beauty - products without chemicals

The dangerous chemicals in beauty products and how to avoid them

beautiful flat stomach

Tummy tucks - what you need to know

The must-know facts about abdominoplasty

oily skin care

What causes oily skin and can it be prevented?

How to stop the acne and blackheads caused by oily skin

flawless complexion

8 simple steps to treat your acne

Top tips for preventing and curing acne

girl on beach in the sun

Post-holiday skin rescue plan

Help your skin recover from exposure to sun and sea

model wearing fur

Fur or no fur, that is the question

Campaigners protest against Burberry's use of fur on the catwalk

model in santa outfit

Keep your skin glowing in winter

Protect your skin against winter cold and stress

the tape measure of weight loss

Simple weight loss tips

Start on the road to weight loss with these simple tips

beautiful legs without cellulite

Home treatments for cellulite

What you can do at home to combat cellulite

pregnant woman

Preserving health and beauty in pregnancy

How you can stay looking and feeling good while pregnant

girl with short hair

From long to short hair - making the transition easy

What to think about when changing from a long to a short hairstyle

a hair straightener

Tips for getting the most out of a hair straightener

How to use a hair straightener for a soft-looking, sleek hairstyle

Q&A

Hair Care FAQs

Some common questions about hair care answered

a blonde Doris Day smiling

Not Born Blonde?

Tips on how to lighten your hair for non-blondes

three people spinning in the gym

Reading makes you fat

How to burn more fat during your cardio workout

Cholesterol and diet

The different types of cholesterol, and how to reduce the bad kinds in your diet

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