Advertisement
Advertisement

Food

dieting figure with measuring tape

Eating plan - yes, diet - no!

A long term approach to food will give the best results

woman weighing herself

Diet plan review - achieving your weight loss goal

Some popular diet plans compared

artificial sweetener packets

Understanding sugar-free sweeteners

From saccharin to sucralose, what's the difference?

more food articles
Advertisement
woman deciding how much to eat

A radical new diet method - common sense!

Losing weight doesn't seem so hard after all

Asian woman eating

Diet tips from Japan

Eating advice from the East

Woman on diet with tiny portion

Eat less, live longer?

Calorie restriction regimes - the science behind the claims

child with hayfever blowing her nose in a meadow

Beating hayfever with supplements

Some nutritional ideas to beat the seasonal sneezing

man standing on scales

How to maintain a healthy weight

Useful tips and snippets to keep your weight under control

Fat calipers measuring the fat on a belly

Handy weight loss tips

Seven things you should do to keep the weight off!

woman measuring waist with tape measure

Fighting middle-age spread

What your waist and your BMI tell you about your health

[1] 2 3 > >>

Newsletters

Get our monthly newsletter!

Got something to say?

We are looking for authors! Submit an article.

Find a beauty salon

Find a salon in your area: Salon Finder.

Editor's choice

Ten beauty tips using common household items

Use coffee for cellulite, tomato juice for your hair!

Bad hair day FAQ

Hair emergencies - some questions and answers

Jean rise - one size doesn't fit all

Find jeans with the fit you really want

Top Stories

A guide to detoxification

Why and how to detox for better health

Tips to avoiding packing on those extra holiday pounds

Look great over the holiday despite all the temptations

What's in your mineral makeup

A guide to the ingredients in so-called 'mineral makeup'

Advertisement