Advertisement
Advertisement

Fitness

girl exercising with dumbbells

Choosing the right exercise program

Walking, aerobics, weights - so much to pick from

woman eating cream cake

Tips to avoiding packing on those extra holiday pounds

Look great over the holiday despite all the temptations

woman stretching before working out

Resolutions for better health

Mid-year is as good as New Year for making a new you!

more fitness articles
Advertisement
two women working out

Workout guidelines for any woman, any age

How to find and stick to an exercise regime that works for you

woman doing lunge with weights

The right exercise for butts and thighs

For better bums and thighs you must do the right exercises in the right way

apple, measuring tape and chrome dumbbell

Nine weight loss mistakes

The nine most common problems to avoid when trying to lose weight

the tape measure of weight loss

Simple weight loss tips

Start on the road to weight loss with these simple tips

three people spinning in the gym

Reading makes you fat

How to burn more fat during your cardio workout

Newsletters

Get our monthly newsletter!

Got something to say?

We are looking for authors! Submit an article.

Find a beauty salon

Find a salon in your area: Salon Finder.

Editor's choice

Buying wedding pearl jewelry

How to buy perfect pearls for your walk down the wedding aisle

Moisturizers – what are they made of?

The ingredients of moisturizers and what they do

Would you consider post-break-up Botox?

Women are turning to cosmetic surgery to deal with emotional pain

Top Stories

Facial taping for wrinkles

A new beauty trend to fight the signs of age

Jeans styles - a guide

From jeggings to boot-cut

Review: Cover Girl and Olay Simply Ageless Foundation

Two giants combine to produce a wonderful new foundation

Advertisement