Advertisement
Advertisement

Fitness

girl exercising with dumbbells

Choosing the right exercise program

Walking, aerobics, weights - so much to pick from

woman eating cream cake

Tips to avoiding packing on those extra holiday pounds

Look great over the holiday despite all the temptations

woman stretching before working out

Resolutions for better health

Mid-year is as good as New Year for making a new you!

more fitness articles
Advertisement
two women working out

Workout guidelines for any woman, any age

How to find and stick to an exercise regime that works for you

woman doing lunge with weights

The right exercise for butts and thighs

For better bums and thighs you must do the right exercises in the right way

apple, measuring tape and chrome dumbbell

Nine weight loss mistakes

The nine most common problems to avoid when trying to lose weight

the tape measure of weight loss

Simple weight loss tips

Start on the road to weight loss with these simple tips

three people spinning in the gym

Reading makes you fat

How to burn more fat during your cardio workout

Newsletters

Get our monthly newsletter!

Got something to say?

We are looking for authors! Submit an article.

Find a beauty salon

Find a salon in your area: Salon Finder.

Editor's choice

Jewelry classics that never go out of style

Build a collection you can wear forever

Giving birth with aromatherapy

Which essential oils can help with birth and how to use them

Cleaning hair without shampoo

What to do when shampoo does more harm than good

Top Stories

Bad hair day FAQ

Hair emergencies - some questions and answers

Beauty through the ages - the funky Seventies

A time of angel wing hair, paisley and the micro-mini

Hair care - washing tips

How washing your hair can damage it

Advertisement