Advertisement
Advertisement

Fitness

girl exercising with dumbbells

Choosing the right exercise program

Walking, aerobics, weights - so much to pick from

woman eating cream cake

Tips to avoiding packing on those extra holiday pounds

Look great over the holiday despite all the temptations

woman stretching before working out

Resolutions for better health

Mid-year is as good as New Year for making a new you!

more fitness articles
Advertisement
two women working out

Workout guidelines for any woman, any age

How to find and stick to an exercise regime that works for you

woman doing lunge with weights

The right exercise for butts and thighs

For better bums and thighs you must do the right exercises in the right way

apple, measuring tape and chrome dumbbell

Nine weight loss mistakes

The nine most common problems to avoid when trying to lose weight

the tape measure of weight loss

Simple weight loss tips

Start on the road to weight loss with these simple tips

three people spinning in the gym

Reading makes you fat

How to burn more fat during your cardio workout

Newsletters

Get our monthly newsletter!

Got something to say?

We are looking for authors! Submit an article.

Find a beauty salon

Find a salon in your area: Salon Finder.

Editor's choice

Fragrance FAQ - what to buy and how to apply

A guide to choosing the right perfume and wearing it correctly

Microdermabrasion for beautiful skin

An introduction to a non-surgical cosmetic procedure for younger-looking skin

How to maintain a healthy weight

Useful tips and snippets to keep your weight under control

Top Stories

Beauty trends we could do without

Beauty and fashion horrors of past and present

Tricks of the trade - Hollywood's beauty products

Beauty products that will give you film star glamour

Fashion trends for Summer 2010

What's in and what's out for summer

Advertisement